In CAI participants, KT may aid preserve static balance and enhance proprioception. There were no significant differences in the other assessed variables across the tape.Ĭonclusion. The passive JPS maximum inversion test revealed that KT had better proprioception than PT and NT conditions. In the BESS test, the use of KT resulted in a much lower number of errors than the use of NT. The beauty of taping your knee for stability and using kinesiology tape, sometimes called kinesio tape, is that it can help to address injury application and a breadth of conditions KT Knee Tape covers. The tape lifts the skin slightly so that pressure is reduced around. There may be arthritis, plica, chondromalacia, or any number of issues with the bones that constitute the knee. The differences in JPS, TTDPM, and static and dynamic balance test results across the three conditions were investigated using one-way repeated-measures ANOVA. K-Tape stabilizes joints and supports the treated area to help decrease pain and swelling. The static and dynamic balances were assessed using the Balance Error Scoring System (BESS) and the Star Excursion Balance Test (SEBT). Isokinetic dynamometry was used to test joint position sense (JPS) and threshold for detecting passive motion (TTDPM). Twenty-eight men with chronic ankle instability were randomly assigned to one of three taping treatments: Kinesio tape (KT), placebo tape (PT), or no taping (NT). The study aimed to measure how Kinesio tape influenced static and dynamic balance and ankle proprioception in CAI patients. Conclusion: Kinesio taping is effective in increasing hip abductor muscle strength in athletes with chronic ankle instability. Kinesio tape is gaining popularity among athletes as a technique to prevent ankle injuries while engaging in sports, although its efficiency in treating those limitations has been questioned. Chronic ankle instability has a detrimental impact on joint proprioception and muscle strength and negatively influences balance. Taping increases patellofemoral contact area, decreasing joint stress and thereby reducing pain.
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